FAQs about Sleep Patches

Is this product intended for use by adults only?
Yes, that’s correct. This product is intended for adults as it contains ingredients such as melatonin and hops. We are considering the development of a product specifically designed for children in the future.

When is the best time to apply this product to the body?
We recommend applying it approximately harf an hour to an hour before bedtime, and creating a conducive sleep environment by avoiding exposure to blue light-emitting products like computers and phones. It’s also important to steer clear of items like coffee, alcohol, and cigarettes, as you’re likely aware. Don’t forget to remove the sleep patch when you wake up in the morning.

What are the six ingredients in this product?
The current 2.0 version of our sleep patch contains Melatonin, Hops, 5-HTP, Magnesium, Valerian root, L-Tryptophanand and nothing else. each serving different aspects of the sleep cycle.

Is it permissible to shower while wearing the sleep patch?
Wearing the patches while taking a shower may affect their adhesive properties. Therefore, we recommend that if you typically shower just before bedtime, it is best to apply the patches after shower. This will help ensure that they remain securely attached and can provide you with the desired benefits throughout the night.

Will using this product definitely show results?
We cannot guarantee effectiveness for everyone since each individual is different. These ingredients have been validated to be helpful for sleep. Achieving a good night’s sleep also requires taking responsibility for your own habits, which will enhance the effectiveness as much as possible.

UNVEILING THE SYMPHONY OF BRAIN WAVES: EXPLORING THE FOUR KEY TYPES

The human brain, a complex organ, orchestrates a symphony of electrical activity, creating what we commonly know as brain waves. These waves, representing the communication between neurons, are instrumental in understanding our cognitive processes, emotions, and overall mental well-being. There are four primary types of brain waves, each associated with different states of consciousness and mental activities.

Beta Waves: The Active Mind
Beta waves are characteristic of our waking state, associated with active, analytical, and focused thinking. Ranging from 13 to 30 Hertz (cycles per second), these waves are prevalent when we are engaged in problem-solving, decision-making, or performing day-to-day tasks.

Alpha Waves: The Relaxing Rhythms
Alpha waves, typically ranging from 8 to 13 Hertz, signify a state of relaxed alertness. When we are in a calm, meditative, or reflective state, alpha waves dominate. This state is often associated with creativity, visualization, and a peaceful mind.

Theta Waves: The Gateway to Dreams
Theta waves, spanning from 4 to 8 Hertz, occur during deep relaxation, daydreaming, and the early stages of sleep. As we transition from wakefulness to slumber, theta waves become more prominent. They are linked to creative insights, intuition, and the subconscious mind.

Delta Waves: The Deep Sleep Symphony
Delta waves, with a frequency below 4 Hertz, are the slowest brain waves and are prominent during deep sleep. This state is crucial for physical and mental restoration, growth, and healing. Delta waves play a vital role in memory consolidation, immune system function, and overall rejuvenation.

Understanding and harnessing the power of these brain waves can offer profound insights into optimizing cognitive function, enhancing relaxation, improving sleep, and promoting overall mental health. Techniques such as meditation, biofeedback, and neurofeedback are designed to influence and optimize the balance of these brain waves for improved well-being and mental clarity.